Fri, 30 Mar 2012 08:30:24 GMT | By Dr Pam Spurr, contributor, MSN Her

Spring clean your life and relationships

MSN's behaviour expert Dr Pam Spurr has 10 top tips to enhance your life.

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Spring clean your life and relationships (© Getty)

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Spring is here and the sunshine and warmer weather give you a natural lift. It's the perfect time of year to make a fresh start. Try these 10 top tips to shake off any winter blues and put a spring in your step starting today.

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these are still caught in the polarity of happiness and misery. On every happy moments, there is always misery creeping in the corner. And vice versa. They swing from extreme to extreme, like pendulum. One mmay have everything and everyone in the world, but still finding the self traveling all over the place in search for happiness.

Hence tip 11: Learn the art of let-go. Go in and in and in. You have been going out and out and out for lives after lives. Transcend the cycle of happiness and misery. If this tip manifests, one will find it is the only tip.

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