Enjoy your popcorn, but skip the butter flavoring

Enjoy your popcorn, but skip the butter flavoring
A new study finds that a flavourant used in microwave popcorn may trigger Alzheimer's disease.

Six quick ways to shed belly bloat

Six quick ways to shed belly bloat
If you need to trim belly bloat in just a few days, here is your healthy plan to making it happen, fast.

Top 7 foods for healthy teeth

Top 7 foods for healthy teeth
Apart from brushing and your regular trips to the dentist, you need to choose the right foods to keep your teeth healthy and strong.

Keeping a food journal may help you lose weight

Keeping a food journal may help you lose weight
New research suggests that keeping a food journal and avoiding eating out at lunch helps dieters lose more weight.

Avocados and olive oil may boost success of fertility treatments

Avocados and olive oil may boost success of fertility treatments
For women trying to get pregnant through IVF treatments, a new study finds that eating avocados and olive oil might boost their chances of success.

Diet of champions: What an Olympian eats

Diet of champions: What an Olympian eats
Complex carbs and lean proteins make up the bulk of many athlete's diets.

Nine snacks that fight fat

Nine snacks that fight fat
Can't-go-wrong munchies that will satisfy your cravings and help you lose pounds.

10 foods that boost your libido

10 foods that boost your libido
Guys, a trip to the supermarket can spice up your sex life as well as your dinner plate.

Eat naked… and other weird weight-loss tips

Eat naked… and other weird weight-loss tips
As a scientific study suggests sleeping in your parents' bed as a child makes you slimmer when you grow up, we look at some of the more weird and wonderful ways to battle the bulge.

Foods men hate that they really should eat
Foods that are too good for you to ignore.