We look at the importance in keeping the younger generation fit and what exercises they can do.
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There has been an alarming increase in obese children over the past few years. Most parents would think they are the last people who need to worry about keeping fit. However, it appears that this isn’t the case. According to James Hill, Ph. D., at the University of Colorado Center for Human Nutrition, “Childhood obesity is a complex problem that needs to be raised to a much higher level of public health priority and that lacks unified strategies to redress.”
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