If you’re one of those fitness-enthused adults who long for fitter and stronger bodies, but can never seem to juggle your work, family and social calendars around a regular gym schedule, Impulse Studio providers of EMS training in Malaysia, could have the perfect solution for you, and all it takes is just 20 minutes.
Exercise according to your body shape
Our bodies are all different shapes and sizes which are either down to genetics or diet and lifestyle. Not everyone is happy with their figures or body shape, but there are certain exercises that you can do, depending on your body type, to make the best of what you have been given, because not all exercises work for all body types. We give you the body types and the exercises that are best for them so that you can tailor your workout routine and start exercising right.