Fitspo is the new thinspo in the world of Tumblr and Pinterest, according to bloggers.
Fitness app encourages friendly competition

Fit Friendzy ©All rights reserved
App users can also create an account on MedHelp's website, where they can wirelessly sync their data to MedHelp's online exercise tracker. Users can then share their data with their doctors, ask questions to doctors affiliated with the site, or get help from other users in the MedHelp online community.
See Also
Other Fitness Stories You May Like


Los Angeles-based celebrity fitness trainer Gunnar Peterson shares his fitness tricks of the trade for looking great when it really counts.

High blood pressure runs in the family, but a new study finds keeping fit can significantly reduce the risks.

Gentle jogs a few times a week may add years to your lifespan.

If you want to lose weight, build strength, and boost your metabolism, experts advise that pumping iron is your best bet…read more here!

Barbadian beauty Rihanna is toned, muscular and, most of all, utterly gorgeous. Want to get a body like hers? We asked the experts how it’s done.
Healthy Diets

A team of researchers from Cornell University proposes that adding visual markers on food packages could help people recognize serving sizes and tell them when to stop eating.

A Mediterranean diet has been linked to higher quality of life.

A study out of Spain has found that polyphenols in red wine, also found in foods like chocolate and coffee, can improve gut health.






