How to eat less and lose weight without feeling deprived.
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Losing weight can be hard work, especially when your stomach is rumbling and you're craving your favourite treats. However, cutting out calories needn't be quite as difficult as you think. Here are 10 almost effortless ways to cut back on calories without feeling as though you are missing out.
Love & Relationships
- Dr Pam Spurr, contributor (MSN Her)MSN's relationship expert Dr Pam Spurr offers advice for couples getting back together.
- Flora McCraith, MSNHow to keep the flames burning and things hot in an LDR
- Dr Pam Spurr, contributor (MSN Her)For Mothering Sunday, MSN's relationship expert Dr Pam Spurr takes a look at some of the home truths daughters never listen to - until much later in life when they realise the wisdom behind mum's words. Better late than never!
- AFP Relaxnews, updated by Elfie JaneA study says having attractive friends on Facebook will make you more popular.
- AFP Relaxnews, updated by Elfie JaneSex experts are urging Hong Kongers to strip off their reputation as some of the least active lovers in Asia to get more out of their sex lives and overcome challenges of privacy in a cramped city.
