Fri, 04 Jul 2014 11:00:00 GMT
17 ways to protect your heart

Love your heart – and live longer



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An estimated 17 million people die of cardiovascular disease, particularly heart attacks and strokes, worldwide each year. Many deaths can be attributed to smoking, which increases the risk of dying from coronary heart disease three-fold. Physical inactivity and unhealthy diet are the next main risk factors – but there are lots of easy (and sometimes surprising) ways to protect your heart and live longer.
 

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