Mon, 23 Jul 2012 07:37:56 GMT | By AFP RelaxNews, additional images by REUTERS and WireImage
5 minutes with Olympic gold medalist, Cathy Freeman

Up close and personal with Olympic gold medalist Cathy Freeman who talks about her training, diet and her Olympic achievements.



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RN: Did you regularly incorporate other activities, such as yoga and weights, into your routine?

CF: Absolutely. I had a regular strength and conditioning program that involved weight training. Yoga was not so much a formal part of the training program; however, comprehensive stretching and massage kept me fresh.

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