If you’re one of those fitness-enthused adults who long for fitter and stronger bodies, but can never seem to juggle your work, family and social calendars around a regular gym schedule, Impulse Studio providers of EMS training in Malaysia, could have the perfect solution for you, and all it takes is just 20 minutes.
After 'thinspo' crackdown, 'fitspo' takes off
(Relaxnews) - As Instagram, Tumblr, and Pinterest are cracking down on "thinspo" content -- images and articles that "inspire" readers to maintain eating disorders and achieve excessive thinness -- the latest trend in self-obsession, dubbed "fitspo," is gaining ground.
According to blog Blisstree on Friday, fitspo is the latest breed of "body-negative, obsession-spurring 'inspiration.'" Fitspo aims to motivate you to hit the gym with photos of svelte, tanned women in sports bras and micro-shorts offering messages such as "You don't always get what you wish for, you get what you work for" or "Enjoy your pain, you've earned it." While the goals have shifted to achieving fitness and health over thinness, it's unclear if fitspo is "just thinspo in sheep's clothing," writes Blisstree.
Follow us on TWITTER and FACEBOOK!
You might also like:
How the stars of Cannes get fit for the limelight
Regular jogging may add "years to your life"
Want to build muscle? Light weights, many reps can do the trick