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Health Features

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Fitness

  • Groove it out at The Music Run KL (The Music Run KL)

    Participants taking part in the inaugural The Music Run™ by AIA 5km fun run – dubbed ‘Music Runners™’ – are in for a musical treat.

  • The 5-Star Method (Celebrity Fitness)

    Designed by Celebrity Fitness, this programme is specifically designed to help people in their pursuit towards achieving their fitness goals more efficiently in the shortest amount of time possible.

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Diet

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